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Read the book & listen to the audiobook at the same time . Reading is always a relaxing time. Comfy chair , feet up , a blanket , cup of coffee,etc. I can’t be active!! No walking. Now I have to concentrate on where I’m going & my breathing & the audiobook becomes the white noise.

Love this topic!! You’re so smart.. thanks for making this video 💗🤍!

Stumbled across this video at a interesting time. I very much enjoyed your energy enthusiasm and sharing of a quick but expansive fun loving knowledge. I shall read some of the books you suggested. I look forward to watching more of your videos in the future. Quick tip: You want to prepare your brain for awakening the penal gland? Get you a amethyst you can fit in a glass of water you can sit in sun light all day, then drink the water before bed. Talk about regulating your frequency... ;) Have a fabulous day.

Salt drink ? What's the secret to that ?

This is called meditation

Omg everything you said in this video is so refreshing. Thank you for saving years of my life

This is great! Thank you. You’ve inspired me to share more about my own unorthodox methods👍🏻👍🏻

I can't listen to audiobooks while walking coz I NEED to take notes lol. This was really helpful! Tysm!

You remember everything you read by being a complete savant. They say pictographic memorization allows your brain to capture every information by a single blink of an eye.

20 years ago, we had MySpace. we can text too or chat. lol 😅 I feel so old!!!!

1:15 "so with that" as i drink my high caffine and shorten my life span

Almost two years sober now and I’ve noticed I can’t be around people who are drinking to excess. Their personalities change in ways I never noticed in myself. No judgement, just an observation.

"The best coaches don't have the answers, they have the questions" Brilliant quote!

All people are different, some will just give a cold off answer, not because they don’t care but because they’re like that. Nothing wrong with silence. Had to drive and just asked a couple of questions. Have some friends that just talk a lot and make my life easier since I can listen for hours

I thought I was screwed up, thanks for the haynes manual 😅

🤯

Have been doing this for over a year and it’s the first thing I do in morning i am 71 years old it’s been great 👍

Great job on achieving your dream of being a drummer on tour, that's something I wanted as someone playing in bands since I was 12! Makes sense tho about all the productivity influencers too, the best use their videos as a funnel for their product or their course anyway so finding something thats just advice these days seems difficult

Think dream and achieve (those not working for me, my life is good without it) I never thought I would get in to financial industry, God gave it to me I never thought I would have a chance to work in a investment bank, God arranged it for me I never thought I would change field to IT industry, God arranged I never thought I would be a sales that responsible for 90% income of my previous company, God made it for me I never thought I was from a poor family but worked with ppl with Cambridge degree I never thought my pastor who came from a poor family, he didn't get the care from his mother, but God let him to study in Cambridge God is bigger than your thought

Cap

Thank you so much for this. It was absolutely incredible advice and just what I needed to hear.

I love your lighthearted attitude

I am not chasing anything, imposters on Facebook, they have you fooled

If I don't open my eye please can you still help me! I need it open I just know I could attract a whole new life!

It doesnt work on me, i noticed people have tried, i hate my name, i dont like answering questions and i feel weird that people smile at me and i dont

Great GREAT video. I am going through a breakup and I feel like I just went through every stage emotionally because of your presentation. Thank you

well presented.

I'm 44 and woke up to the horror that I am not living the life I want. I have a great and secure job as a graphic designer making 6 figures, but I ask myself everyday.... is this it? why do I have to force myself out of bed? where have my friendships gone? am I going to be single forever? Has the ship sailed for me?

Your screen is broken...lol...but I love and enjoy the celery juice every day...

Sage advice from a young man. When I was 25, I was uncertain in life and working in construction, saving money paying off my student loans. But I grew restless. Finally, I went to the top of the mountain overlooking the valley, and I asked myself the question if you could do anything you wanted in life and you were guaranteed to succeed , then what would you do? It was hard to ask that question because my mind was full of doubts, and all the things that others told me that I should do, but I finally managed to push all that aside and see my future. I knew then that I wanted to go back to college and study computer science , it was a life changing decision Sometimes we have to set ourselves free from the shackles of fear and doubt, and even comfort can be a shackle,. But once free, you can see clearly.

I instantly subscribed in the first 5 seconds of this video lol

REQUEST - Sir i believe healthy society can only be sustained by healthy family but relationships and cheating is becoming so obvious than we as man unable to commit completely to relationship causes lesser fire for purpose in life. Could you please make all the masculine qualities every man must must have and how to completely stop relationship breakup and cheating. Love from India ❤

This is incredible thank you!

Not resist it. lol It’s accept it, change it, or remove it. Eckhart Tolle.

People these days are too selfish to be serving . Even volunteers I met want something out of their volunteer time They all want something

Shays with the camera work ,

I'm glad this works for you, but I personally feel this is way way overkill. I think the best thing that a person can do in regards to journaling is to write down thoughts, impressions, memories, etc. The more of a complicated system it is, the less likely a person is going to commit to keeping up with it. Therefore, I think low expectations, while being reflective is incredibly useful. Ultimately, it's for the person to get out of it what they want, so to each their own.

There will be no “next relationship.”

Best time to listen to these. Like morning or before bed? Or eveb while doing stuff around the house?

"Negative emotions are a call to action" - aka, a call to adventure!! I listened to the Psycho-Cybernetics audiobook a couple years ago and it was such an interesting listen. Our self-concept is everything over the external stuff. And your story/point about age (perceiving ourselves as being too young vs. too old to do something) is a battle that's surely as old as time itself... we're the right age for something when *we* decide we are. Awesome video ❤‍🔥

I was doing the same thing. Now, no alcohol 10 days. Yes, feel so good when I wake up. Sleeping so much better. Had a headache several days, no more headaches now. Great video. I have my art to keep me busy. I wanted to stop my habit of drinking each night because I was starting to get acid reflux and I definitely have a new anxiety disorder, not worth drinking anymore.

This is my last exam. It is on wednesday. I am now in the sunday afternoon procrastinating on studying for it... Thanks for the encouragement. It made me realise something. I am not scared of the exam. I am excited of finally being forced to study something I am not interested in for the last time in my life. After the exam I only have my master's thesis left. I can do it, no problem. I have the entire summer to finish it. After that I am having a master's degree. How amazing is it? After getting it, I will go to my father's grave and show it to him! He will be so proud! So, what am I waiting for? Woohoo! The last exam! Yeah! Wow! All of a sudden I actually feel excited for real. Let's study to beat that exam! Applied Geoecology isn't even that bad! I had already beaten the vertebrate zoology exam a long long time ago. It was a monster. This one isn't. Let's beat it up! The last exam to slay is here! What am I waiting for? I will finish the video after I learn enough for today. Now I just needed to encourage myself to study and that is what the comment is about. Yeah! The last exam!!!

Loved it clark, exactly what I needed to hear today.

Ive got the allowing part down…. But it hasn’t released completely. It still makes me sad…. And I’m fine with that but shouldn’t it be gone by now?

This is all very true!! I listen to most of the videos and feel overwhelmed and annoyed...like..who has time for all this?!?! We started going back to church and helping serve and I feel so much more grounded. It's been so much better for my family.

Fantastic❤

Great video - thank you!

You don't give enough credits to "Meditations" from marcus Aurelius, clearly the best philosophical book of all time for self improvement and it really goes way beyond the simple knowledge and applicability of normal self books

u need to get intiated from a God realized master to activate them

I’ve been focusing on self improvement lately and I feel like I’m finally getting better mentally and physically. I haven’t fully reinvented myself but I’m getting there and that makes me feel so good. I definitely want to try the 10 week course!